
P90X® has 12 highly diverse and intense workouts. It's a total-body program that incorporates strength training, cardio, core work, yoga, and flexibility. You'll learn how to customize P90X for your specific goals so you'll get the results you want.
You'll also get the complete P90X 3-Phase Nutrition Plan, theP90X Fitness Guide, the How to Bring It Video, the P90X Calendar, and 24/7 Online Support for access to P90X experts.